IFS MEDITATION: Staying Curious About Protectors
Sep 11, 2024Curious, find out more at www.faithfullygrowing.com
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This episode focuses on exploring and understanding the protective parts within us. The meditation guides listeners to invite these parts to reveal themselves and share their stories. The goal is to appreciate their efforts and find ways to achieve safety and comfort without the intensity. The episode encourages listeners to embrace the opportunity to continue exploring and nurturing these relationships, bringing greater balance and harmony into their lives.
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