IFS MEDITATION: Meet Me in the Field
Jul 10, 2024
In this post, Tim reads a poem by Rumi called 'The Great Wagon' and leads a meditation to meet with your inner world and parts in a field. The concept of meeting in the field comes from the Rumi poem. The meditation involves imagining a field and inviting your parts and loved ones to join you. The goal is to create a sense of connection and presence. After the meditation, Tim encourages gratitude and offers the option to return to the field whenever desired.
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